Vegan Superfood Pasta

R50.00

Wholewheat spaghetti served with our signature 5-A-DAY Secret Veg Sauce providing you with a whopping 3 servings of your five-a-day

 

WHAT MAKES THIS MEAL SPECIAL?

When to eat it?

  • Perfect lunchtime option

What does it pair well with?

  • Great on its own, or paired with our Superfood Side Salad

Why is it good for me?

  • Low in sodium, low in sugar, and low in saturated fat
  • 357kcal (about 18% of your daily energy requirements) and 3 servings of your five-a-day
  • High in Vitamin A, Vitamin C and Potassium; a source of Magnesium, Zinc, Phosphorous, Vitamin B6 and Iron - key for maintaining muscle and nerve function and overall immunity

Ingredients

Secret Veggie Sauce (Tomato; Butternut; Onion; Carrots; Red pepper; Tomato Puree; Baby Spinach; Basil; Herbs; Spices; Salt); Whole-wheat Spaghetti; Olive Oil

ALLERGENS

Gluten | Wheat

What You're Getting

Calories: 357KCal (1495kJ)

14% RDA
18% RDA

Protein: 14g

11% RDA
14% RDA

Carbs: 62g

20% RDA
25% RDA

Total Fat: 6g

8% RDA
9% RDA
Nutritional LabelPer 100gPer Serving
Energy (kJ)3911495
Energy (kCal)94357
Protein (g)3.714.2
Carbohydrate (g)1662
of which Total Sugar (g)2.911.0
Total fat (g)1.76.3
of which Saturated Fat (g)0.31.1
Dietary Fibre (g)2.28.5
Total Sodium (mg)116442
Cholesterol0.00.0

Those Hidden Gems

Micronutrient LabelMicronutrient BreakdownMicronutrient % RDA
Calcium (mg)117.6 mg12%
Vitamin A (ug)392.2 ug44%
Vitamin C (mg)37.8 mg38%
Vitamin E (mg)2.1 mg14%
Iron (mg)3.7 mg21%
Magnesium (mg)121.7 mg29%
Zinc (mg)2.7 mg24%
Vitamin B6 (mg)0.51 mg30%
Folate (mcg)66.8 mcg17%
Potassium (mg)724.6 mg36%
Phosphorus (mg)285.6 mg23%
EPA and DHA (mg)47.5 mg6%

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