When to eat it?
- Perfect lunchtime or supper option
What does it pair well with?
- With its low glycemic load, your favourite 5-A-DAY snack pairs perfectly
Why is it good for me?
- Low in sugar and low in saturated fat
- Low glycemic load – Keeps you satiated for longer without any blood sugar spikes
- 390kcal (roughly 19% of your daily calorie intake) and 2 servings of your five-a-day
- Provides a substantial dose of heart-healthy and immune-boosting vital vitamins, minerals and fatty acids (including 100% of your daily Omega-3 requirements)