Vegan Chop-Chip Cookie

Name: Vegan Chop-Chip Cookie
Price: 25.00 ZAR
Availability: InStock

R25.00

The perfect (vegan) guilt-free combination of peanut butter and high-quality dark chocolate (sugar-free) to give you a burst of sustained energy when you need it the most

What makes this meal special?

When to eat it?

A great option before or after an intense workout, or a perfect pick-me-up between meals.

What does it pair well with?

On its own or accompanied by your favourite hot beverage. Throw in a handful of fresh berries and you get ½ serving of your 5-a-day.

Why is it good for me?

High in protein, source of fibre, and very low in sodium
Low glycemic load – steady blood sugar levels and sustained energy
211kcal (roughly 11% of your daily caloric intake)

Ingredients

Oats; Dates; Macadamia Nut Flour; Dark Chocolate (Sugar Free); Peanut Butter (Sugar-Free); Avocado Oil; Coconut Oil; Flaxseed Powder; Bicarbonate of Soda; Vanilla Extract

ALLERGENS

Nuts | Gluten

What You're Getting

Calories - 211KCal (884kJ)

8% RDA

11% RDA

Protein - 5g

4% RDA

Carbs - 14g

5% RDA

6% RDA

Total Fat - 16g

19% RDA

23% RDA

SHOW FULL NUTRITIONAL FACTS

Nutritional Label	Per 100g	Per Serving
Energy (kJ)	1966	884
Energy (kCal)	470	211
Protein (g)	10.0	4.5
Carbohydrate (g)	31	14.1
of which Total Sugar (g)	12.3	5.5
Total fat (g)	34.9	15.7
of which Saturated Fat (g)	9.7	4.4
Dietary Fibre (g)	4.1	1.9
Total Sodium (mg)	7	3
Cholesterol	0.0	0.0

Those Hidden Gems

SHOW FULL MICRONUTRIENT FACTS

Micronutrient Label	Micronutrient Breakdown	Micronutrient % RDA
Magnesium (mg)	23.1 mg	6%
Potassium (mg)	118.7 mg	6%
EPA and DHA (mg)	49.9 mg	6%
Omega 6 (mg)	1210.6 mg	8%

Category: Healthy Treats Tags: High in Protein, Less than 250kcal, Low Glycemic Load, Low in Sodium, Source of Fibre, Vegan

Related Products

Bowls & Classics

Gluten-Free Superfood Pasta

R110.00

Chickpea penne served with our signature 5-A-DAY Secret Veg Sauce and our superfood-infused meatballs, providing you with 3 and a 1/2 servings of your five-a-day

WHAT MAKES THIS MEAL SPECIAL?

When to eat it?

Perfect lunchtime or supper option

What does it pair well with?

Great on its own, or paired with our Superfood Side Salad

Why is it good for me?

Source of protein, source of fibre, low in sugar, and low in saturated fat
Energy-sustaining (moderate glycemic index) due to the lower-carb chickpea pasta.
579kcal (roughly 29% of your daily energy requirements) providing 3 and a 1/2 servings of your five-a-day
High in Vitamin B12, Zinc, Potassium, Folate, Vitamin A, Vitamin B6, Iron, Vitamin C, Magnesium and Phosphorous - key for maintaining nerve function, heart health, regulating blood pressure, maintaining strong bones, and boosting immune-health

Ingredients

Secret Veggie Sauce (Tomato; Butternut; Onion; Carrots; Red pepper; Tomato Puree; Baby Spinach; Basil; Herbs; Spices; Salt); 5-A-DAY Classic Beef Meatballs (Lean Beef Mince; Red Onion; Carrot; Egg; Salt; Herbs; Spices); Chickpea Penne; Olive Oil

ALLERGENS

Egg | Chilli

What You're Getting

Calories: 579KCal (2422kJ)

23% RDA

29% RDA

Protein: 41g

33% RDA

44% RDA

Carbs: 60g

19% RDA

24% RDA

Total Fat: 19g

22% RDA

28% RDA

SHOW FULL NUTRITIONAL FACTS

Nutritional Label	Per 100g	Per Serving
Energy (kJ)	538	2422
Energy (kCal)	129	579
Protein (g)	9.2	41.4
Carbohydrate (g)	13	60
of which Total Sugar (g)	3.8	17.3
Total fat (g)	4.1	18.5
of which Saturated Fat (g)	1.2	5.3
Dietary Fibre (g)	3.4	15.5
Total Sodium (mg)	182	819
Cholesterol	20.2	91.1

Those Hidden Gems

SHOW FULL MICRONUTRIENT FACTS

Micronutrient Label	Micronutrient Breakdown	Micronutrient % RDA
Calcium (mg)	155.0 mg	16%
Vitamin A (ug)	536.0 mg	60%
Vitamin B5 (mg)	0.3 mg	7%
Vitamin C (mg)	39.9 mg	40%
Vitamin E (mg)	2.8 mg	19%
Iron (mg)	7.7 mg	43%
Magnesium (mg)	166.5 mg	40%
Zinc (mg)	8.1 mg	73%
Vitamin B6 (mg)	0.82 mg	48%
Vitamin B12 (mcg)	1.8 mcg	74%
Folate (mcg)	238.8 mcg	60%
Potassium (mg)	1451.7 mg	73%
Phosphorus (mg)	469.5 mg	38%
EPA and DHA (mg)	136.6 mg	16%
Omega 6 (mg)	2269.6 mg	15%

Salads

Vegan Mexican Salad

R95.00

Freshly made salsa, char-grilled corn, spiced tofu, and our 5-A-DAY jalapeno dressing – 2 nutrient-dense servings of your five-a-day

WHAT MAKES THIS MEAL SPECIAL?

When to eat it?

Perfect lunchtime or supper option.

What does it pair well with?

Lower carb option - feel free to add your favourite 5-A-DAY treat.

Why is it good for me?

Low in sugar and low in saturated fat
Low glycemic load – keeps you fuller for longer
337kcal (roughly 17% of your daily energy needs) and 2 servings of your five-a-day
High in Omega-3, Calcium, Iron, Potassium, Vitamin A and Folate – important for heart health, maintaining healthy bones and vital for boosting your immune system

Ingredients

Tofu; Gem Lettuce; Sweetcorn; Tomato; Mexican Salad Dressing (Olive Oil; Jalapeno; Dates; Lemon Juice; Coriander; Spices); Wholegrain Tortilla Chips; Baby Spinach; Red Onion; Black Beans; Rocket; Olive Oil; Lemon Juice; Coriander; Nutritional Yeast; Low in Sodium Soy Sauce; Tapioca Flour; Sriracha Sauce; Spices; Salt

ALLERGENS

Chilli | Gluten | Wheat | Sesame | Soy

What You're Getting

Calories - 337KCal (1409kJ)

13% RDA

17% RDA

Protein - 14g

11% RDA

14% RDA

Carbs - 27g

9% RDA

11% RDA

Total Fat - 19g

23% RDA

29% RDA

SHOW FULL NUTRITIONAL FACTS

Nutritional Label	Per 100g	Per Serving
Energy (kJ)	476	1409
Energy (kCal)	114	337
Protein (g)	4.9	14.4
Carbohydrate (g)	9	27.2
of which Total Sugar (g)	2.2	6.4
Total fat (g)	6.5	19.2
of which Saturated Fat (g)	1.1	3.2
Dietary Fibre (g)	2.1	6.4
Total Sodium (mg)	205	605
Cholesterol	0.0	0.0

Those Hidden Gems

SHOW FULL MICRONUTRIENT FACTS

Micronutrient Label	Micronutrient Breakdown	Micronutrient % RDA
Calcium (mg)	418.9 mg	42%
Vitamin A (ug)	333.5 ug	37%
Vitamin B5 (mg)	0.6 mg	13%
Vitamin C (mg)	26.9 mg	27%
Vitamin E (mg)	3.1 mg	21%
Iron (mg)	7.9 mg	44%
Magnesium (mg)	83.8 mg	20%
Zinc (mg)	1.9 mg	18%
Vitamin B6 (mg)	0.36 mg	21%
Vitamin B12 (mcg)	0.5 mcg	20%
Folate (mcg)	161.2 mcg	40%
Potassium (mg)	734.5 mg	37%
Phosphorus (mg)	255.1 mg	20%
EPA and DHA (mg)	430.6 mg	51%
Omega 6 (mg)	3299.9 mg	22%

Healthy Treats

Choc-Chip Cookie

R25.00

The perfect guilt-free combination of peanut butter and high-quality dark chocolate (sugar-free) to give you a burst of sustained energy when you need it the most

What makes this meal special?

When to eat it?

A great option before or after an intense workout, or a perfect pick-me-up between meals

What does it pair well with?

On its own or accompanied by your favourite hot beverage. Throw in a handful of fresh berries and you get ½ a serving of your 5-a-day

Why is it good for me?

High in protein, source of fibre, and very low in sodium
Low glycemic load – slower digesting carbs and steady blood-sugar releases
219kcal (roughly 11% of your daily caloric intake)

Ingredients

Oats; Dates; Eggs; Macadamia Nut Flour; Dark Chocolate (Sugar-Free); Peanut Butter (Sugar-Free); Avocado Oil; Coconut Oil; Bicarbonate of Soda; Vanilla Extract

ALLERGENS

Nuts | Egg | Gluten

What You're Getting