When to eat it?
- Lunch or supper
What does it pair well with?
- Pair with any meal
Why is it good for me?
- Source of fibre, very low in sodium, and low in sugar
- Low glycemic load – no unwanted blood sugar spikes when combined with any low or moderate glycemic load meal
- 127kcal (about 6% of your daily calorie intake) and ½ a serving of your five-a-day
- Source of Vitamin C – important for growth and repair of all body tissues, and for overall immune-health