When to eat it?
- Perfect lunchtime or supper option.
What does it pair well with?
- Energy sustaining and carb-controlled – feel free to add your favourite 5-A-DAY treat
Why is it good for me?
- High in protein, and low in sugar
- Low glycemic load – provides sustained energy release
- 439kcal (around 22% of your daily calorie intake) and 2 servings of your five-a-day
- High in Omega 3, Vitamin E, Omega 6, Vitamin A, Potassium and Vitamin B6 – vital for heart-health, immune-health, and key chemical reactions in your body, such as creating antibodies that fight disease