Breakfast Burrito (LC)

R50.00

Perfectly scrambled eggs, fresh salsa and our spiced black bean and red pepper mix – a calorie-controlled high protein breakfast delight

 

WHAT MAKES THIS MEAL SPECIAL?

When to eat it?

  • Great breakfast, lunch, or supper option (we encourage breaking the rules!)

What does it pair well with?

  • Lower carb and glycemic load – feel free to add your favourite 5-A-DAY treat

Why is it good for me?

  • High in protein, high in fibre, and low in sugar
  • 269kcal (around 13% of your daily energy requirements) and ½ a serving of your five-a-day
  • High in Folate, and a source of other vital micronutrients such as Vitamin C – vital for strengthening your immune system and fighting off infections

Ingredients

Eggs; Low-carb Wrap; Black Beans; Red Pepper; Tomato; Red Onion; Olive Oil; Reduced Oil Mayonnaise; Baby Spinach; Lemon Juice; Herbs; Spices; Salt

ALLERGENS

Chilli | Egg | Gluten | Wheat | Sesame

What You're Getting

Calories - 269KCal (1125kJ)

11% RDA
13% RDA

Protein - 15g

12% RDA
15% RDA

Carbs - 16g

5% RDA
6% RDA

Total Fat - 13g

17% RDA
21% RDA
Nutritional LabelPer 100gPer Serving
Energy (kJ)7761125
Energy (kCal)185269
Protein (g)10.315.0
Carbohydrate (g)1116
of which Total Sugar (g)2.53.6
Total fat (g)9.613.9
of which Saturated Fat (g)2.74.0
Dietary Fibre (g)9.013.1
Total Sodium (mg)428620
Cholesterol154.4223.9

Those Hidden Gems

Micronutrient Label Micronutrient BreakdownMicronutrient % RDA
Calcium (mg)179.0 mg18%
Vitamin A (ug)111.9 ug12%
Vitamin B5 (mg)0.7 mg15%
Vitamin C (mg)16.0 mg16%
Vitamin E (mg)1.6 mg11%
Iron (mg)4.5 mg25%
Magnesium (mg)83.0 mg20%
Zinc (mg)2.0 mg19%
Vitamin B6 (mg)0.31 mg18%
Vitamin B12 (mcg)0.6 mcg25%
Folate (mcg)157.1 mcg39%
Potassium (mg)597.8 mg30%
Phosphorus (mg)369.4 mg30%
EPA and DHA (mg)182.6 mg21%
Omega 6 (mg)1469.8 mg10%

Navigation

Recently Viewed

Close

Great to see you here !

A password will be sent to your email address.

Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.

Already got an account?

Close

Meals